WeFIT39 - Personal Trainer in Doha - 👉🏽 Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It
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13.5k Likes, 301 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX circuit! 1. 15 reps 2. 40seconds 3. 15 r… | Trx workouts, Exercise, Full body workout
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